Holy Yoga Worship Flow

Holy Yoga is a Christ-centered, non-traditional worship experience that is open to all! This contemplative encounter draws upon the ancient practices of movement and meditation to develop a greater sense of God's grace and presence at work in our lives. Science has proven that regular Yoga practice reduces the effects of stress while stretching and strengthening our bodies, leading to greater well-being. So grab your mat (or borrow one of ours), dress comfortably, and join us for an hour as we experience the joy of worshiping Christ with certified Yoga instructor, Rev. Lenora Rousseau. Beginners are welcome! Namaste! For questions, please contact group facilitator, This email address is being protected from spambots. You need JavaScript enabled to view it.Holy Yoga will resume on Tuesdays from 8:30-9:30 am for the fall beginning September 10th and will be available until November 12th.

Kim Lewerenz, Director of Adult Ministries & Hospitality (416.3074)